Improve Functional Performance

Work Fitness Programs

Body Mechanics Training

Body Mechanics Training

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Work Fitness and Conditioning Programs are intensive work-relevant, functional exercise program designed to restore functional deficits that prevent a safe return to performing the physical demands of work. 

Body Mechanics Training

Body Mechanics Training

Body Mechanics Training

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Our Body Mechanics Training Programs are dynamic interactive sessions performed in a small group setting at your work site that teach the concepts your employees can take directly to their jobs. Your employees will learn how to move effectively and safely while having fun!

Ergonomic Training

Work Site Dynamic Warm Up & Streching

Work Site Dynamic Warm Up & Streching

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Knowledge is power and Functional Ergonomics Training empowers your employees with the knowledge to make immediate effective changes to their work practices and environment.

Work Site Dynamic Warm Up & Streching

Work Site Dynamic Warm Up & Streching

Work Site Dynamic Warm Up & Streching

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Functional Ergonomics develops customized dynamic warm up exercise programs designed for the specific work and movements that employees perform at work. Each program is designed to address the job tasks that your employee perform.